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Wellness Workshop: The Science of Meditation for Healing the Mind and Body
UNMC's Engage Wellness Medical Fitness Center 730 South 38th Avenue, Omaha
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Week of Events
Walk to the Moon Challenge
Walk to the Moon Challenge
NE SciFest is challenging everyone in Nebraska to show their love of science by participating in a 30-day exercise challenge that will collectively take us to the moon. The challenge will start April 1, and end on April 30. Any type of exercise will count (miles, minutes or steps) and ALL exercise will be converted […]
Free
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Wellness Workshop: The Science of Meditation for Healing the Mind and Body
Wellness Workshop: The Science of Meditation for Healing the Mind and Body
Please join Engage Wellness for a community presentation on the benefits of mindfulness and meditation. This completely free workshop, open to the public, will focus on how to integrate mindfulness and meditation into daily life. Our presenter will share how meditation is an extremely powerful tool for healing the body and mind — accessible to […]